Get fit and stay fit. That is the general mantra of Personal Trainer Michael Bacolas. Stability, balance, core strengthening. etc. No gym? No problem! Michael will come to you with enough equipment to get you going!
Join Now!As you begin to make strength gains, Michael will be there every step of the way to help you adjust. Level up and experience the gains that can only be had by acquiring a personal accountability and training leader.
Join Now!Sun City, Surprise, El Mirage, Peoria, Glendale, and the surrounding areas in North West Phoenix, Arizona. Michael will meet you at your house. No gym membership required! He will come to you!
Michael Bacolas is a NASM Certified personal trainer. He is certified in group fitness, senior fitness instruction, virtual coaching, and CPR.
NASM certifications are the industry standard. The methods are scientifically sound, tried and true.
Michael will hold you accountable to your goals and record your progress.
Michael Bacolas will help you find an exercise plan that meets your goals.
As a certified nutrition coach, Michael will help guide you to the right kinds of nutrition.
Michael Bacolas will offer a complimentary fitness assessment plus 1 hr session at 60 USD. **No commitment required.
Three personal training sessions per week. Free one hour assessment + meal planning assistance. Monthly commitment.
Three personal training sessions per week for a duration of 90 days. Free one hour assessment and meal planning assistance.
Virtual sessions available for the low price of $45 per session, 3 sessions per week, for 30 days.
"My clients agree that having me as a personal trainer has been critical to their success. I am happy to help!" - Michael Bacolas