General Fitness

Get fit and stay fit. That is the general mantra of Personal Trainer Michael Bacolas. Stability, balance, core strengthening. etc. No gym? No problem! Michael will come to you with enough equipment to get you going!

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Level Up

As you begin to make strength gains, Michael will be there every step of the way to help you adjust. Level up and experience the gains that can only be had by acquiring a personal accountability and training leader.

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Michael Allen Bacolas Group photo, Michael Bacolas personal trainer, instructor, and coach.

Serving the West Valley

Sun City, Surprise, El Mirage, Peoria, Glendale, and the surrounding areas in North West Phoenix, Arizona. Michael will meet you at your house. No gym membership required! He will come to you!

NASM Certified

Michael Bacolas is a NASM Certified personal trainer. He is certified in group fitness, senior fitness instruction, virtual coaching, and CPR.

Recognized for Excellence

NASM certifications are the industry standard. The methods are scientifically sound, tried and true.

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Make Progress

Michael will hold you accountable to your goals and record your progress.

Workout

Michael Bacolas will help you find an exercise plan that meets your goals.

Eat Well

As a certified nutrition coach, Michael will help guide you to the right kinds of nutrition.

Personal Trainer Michael Bacolas

Premium Personal Fitness Assessment & Training Sessions

All from the comfort of your own home! Michael will come to you!

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$60 One Time Session

Michael Bacolas will offer a complimentary fitness assessment plus 1 hr session at 60 USD. **No commitment required.

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$45 Per Session, 12 Session Commitment

Three personal training sessions per week. Free one hour assessment + meal planning assistance. Monthly commitment.

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$33 Per Session, 90 Day Program

Three personal training sessions per week for a duration of 90 days. Free one hour assessment and meal planning assistance.

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**Virtual Coaching $45 Per Session For 30 Day Commitment

Virtual sessions available for the low price of $45 per session, 3 sessions per week, for 30 days.

Testimonials

What is the Consensus?

"My clients agree that having me as a personal trainer has been critical to their success. I am happy to help!" - Michael Bacolas